Health Education

Be Smart for Your Heart – By: Mary Ellen Pratt, FACHE, CEO

Bizzuka Administrator - Thursday, August 10, 2017 | Comments (0)

There’s promising news when it comes to your heart. While yes, heart disease is the number one killer in the United States for both men and women, your odds of avoiding this fate can be surprisingly good—if you practice a few basic health habits: Assessing your risk Managing stress Optimizing your diet Exercising regularly Avoiding…

Matters of the Heart – By: Mary Ellen Pratt, FACHE, CEO

Bizzuka Administrator - Thursday, August 10, 2017 | Comments (0)

February is American Heart Month.  We see a ton of great tips and tools about living a lifestyle that supports heart health, but in this article, I want to focus beyond this information. I will discuss the importance of speaking to a physician if you are having any type of heart-related issues, offer insight as…

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